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Einkorn Sourdough Flatbread (Easy Oven Baked Recipe)

Keyword einkorn sourdough, sourdough flatbread, sourdough flatbread recipe
Prep Time 5 hours 30 minutes
Cook Time 15 minutes
Total Time 5 hours 45 minutes
Servings 2 Large flatbreads

Equipment

  • 1 Large nonmetallic bowl
  • 1 Nonmetallic mixing utensil
  • 1 Cast iron or stone pizza pan
  • 2 Large sheets parchment paper
  • 1 Kitchen Scale

Ingredients

  • 1 cup active sourdough starter
  • 300 grams filtered water
  • 450 grams whole grain Einkorn flour (Preferably freshly ground. Can be substituted with other ancient grain like emmer or spelt by adding a little extra water.)
  • 10 grams sea salt
  • Extra virgin olive oil For dipping or drizzling over cooked flatbread

Instructions

  • The night before or at least 4 hours prior to beginning bread making, refresh your sourdough starter.
  • Add 1 cup of active sourdough starter to large nonmetallic bowl.
  • Place the bowl with starter on a kitchen scale and tare to 0. Add 300 grams of filtered water and combine with nonmetallic mixing utensil.
  • Tare scale to 0 with bowl on top. Add 450 grams of flour.
  • Tare scale to 0 with bowl on top. Add 10 grams of sea salt.
  • Remove bowl from scale and combine ingredients with nonmetallic mixing utensil. Dough will be rough looking.
  • Cover bowl with large plate or lid and allow to rest for 20 minutes.
  • Uncover bowl. Use 1 wet hand to stretch and fold the dough 10-15 times while holding and turning the bowl with the other hand. Cover bowl and let rest 20 minutes.
  • Keeping dough in the bowl, repeat stretch and fold process 2 more times at 20 minute intervals. Dough will be fairly wet. The dough should be more flexible at each interval
  • Cover with plate or lid and let proof 4-5 hours.
  • Uncover bowl. Using a wet hand, stretch and fold dough in bowl to bring it together.
  • Lay 2 large sheets of parchment paper out onto a flat surface and lightly dust each with flour.
    Separate the dough into two pieces with your hands and place one dough piece on each floured parchment paper sheet.
  • Dust the top of each dough piece with flour and flour your hands. By pressing the dough with your fingers, spread each dough piece out into a large round or oval shape, until about 1/2 an inch thick. Add more flour as needed to prevent sticking to your fingers.
  • Cover dough rounds with a linen cloth.
  • Let proof for a final 60-90 minutes.
  • Place stone or cast iron or pizza pan into oven and preheat to 475 °F
  • Once oven is preheated, gently lift 1 dough round with parchment paper and place on pizza pan. Bake for 15 minutes.
  • Remove flatbread and repeat with 2nd dough round.
  • Allow flatbreads to cool for 10 minutes before serving.
  • Optional: drizzle olive oil on top or make an olive oil and herb dip.