French style yogurt is a creamy and light dessert-like yogurt with a mild tang, and is cultured in the serving containers which are usually small individual glass jars. This method of yogurt-making creates a deliciously smooth cultured treat! I was first inspired to make yogurt at home many years ago, when reading the book “French…
There are so many probiotic drinks on the market today, but did you know you can easily make your own healthy probiotic drinks at home? This fizzy probiotic lemonade is one of the most simple probiotic beverages to throw together, and is ready to drink in just a couple of days! Benefits of a Healthy…
This Caribbean ginger beer recipe uses the fermentation process to make a bubbly, refreshing drink! By using a more traditional method, this homemade ginger beer recipe creates a drink that is not only delicious, but also packed with health benefits from fresh ginger root and probiotics. The History of Ginger Beer Ginger beer originated in…
Sour raw milk is not spoiled milk- in fact, it is full of good bacteria and beneficial enzymes that make sour milk a superfood! There are many creative ways you can use soured milk, putting it to good use instead of wasting it. Why Soured Milk Isn’t Spoiled Milk Raw milk is “alive”, meaning the…
Russian tvorog is a great recipe to try when just starting out making homemade cheese. Very similar to other fresh cheeses such as cottage and ricotta cheese, it is mild and very versatile. If you are looking for a simple way to start making your own cheese, you’re in the right place!
This creamy probiotic yogurt recipe is high in protein and loaded with good bacteria for your gut health. Making your own yogurt is a great way to start incorporating more healthy probiotic foods into your diet!
