Want to change up your standard popcorn with delicious flavors? Mexican style popcorn (aka palomitas) is the perfect healthy snack: salty, sour, spicy and crunchy! History of Popcorn The original ancestor of modern popcorn, or “maize” is a grass that grows wild in Mexico called teosinte. The seeds are covered in a hard shell, and the…
Russian tvorog is a great recipe to try when just starting out making homemade cheese. Very similar to other fresh cheeses such as cottage and ricotta cheese, it is mild and very versatile. If you are looking for a simple way to start making your own cheese, you’re in the right place!
This creamy probiotic yogurt recipe is high in protein and loaded with good bacteria for your gut health. Making your own yogurt is a great way to start incorporating more healthy probiotic foods into your diet!
Chicken liver pate is a delicious, flavorful spread that can be added to toast…crackers…you name it! If you aren’t accustomed to the flavors of organ meats, this organic liver pate is a great way to start including organ meats in your diet.
One of my favorite ways to increase my protein intake is by enjoying a cottage cheese snack. Whether by swapping it out for cream cheese or including it in a recipe like cottage cheese pancakes, it is a great option when opting for a healthy food.
This sourdough crepe recipe is a great way to use your sourdough starter discard. It’s an easy and delicious way to begin your day with a healthy, high protein breakfast!
